Instead of battling for wrinkles with expensive creams, face washes or medical procedures, why not give a one try with the natural remedies?
There are plenty of things which you can start doing and of course stop doing also, to start aging gracefully.
Moisture is a big need for maintaining good healthy skin. When your skin is hydrated it looks healthy, radiant. Drinking water does not have an immediate effect on your body and skin. Proper hydration is important for long-term health. Drinking at least eight to ten glasses of water a day helps your body and skin over the time.
Human Body Skin is combination of proteins, water and fats and the accomplishment of these things you need to have a healthy food supply to your body. Almonds, Blueberries, Tomatoes are full pack of vitamins, they have very important components of lycopene, which protect the skin from sun damage and its improves the vascular system and improves the natural extra blood circulation.
Banana Fruit is not just healthy for eating, but also we can use this as a creamy face mask. Just Mash a banana and add one tablespoon of orange juice and yogurt and apply it on your face and it for 10-20 minutes. You will see the great effect on your face.
Pillow is made of high thread counts are good investment when you want to reduction in wrinkles. The American Academy of Dermatology recommend sleeping on your back to avoid sleep lines that can become etched into the surface of the skin. Sleeping on your side increases wrinkles on the cheeks and chin.
Massage is also one of the best treatment in the reduction of wrinkles. Use your index and middle fingers on one hand to massage at least 20-25 rotations between your brows.
Apply light pressure to each temple for 15 seconds and then to the jaw joint for another 15 seconds while clenching your teeth gently. It’ll smooth skin and relax the muscles from making unnecessary micro-movements that cause wrinkles from tension and stress.
Cucumber Yogurt Blend
Use the puree of half of cucumber and you can also use mint leaves in it. mix it with cup of yogurt and put it into fridge for sometime and then it that mask on your face or neck. This mask can lighten, tighten and tones your skin. It will help to guard from inflammation, and neutralize free radicles, which are known to cause premature aging.
The gel inside the plant of Aloe Vera has wound healing when you apply it to your skin. If you have aloe vera plant in your garden then it will be less expensive for you then buying a gel from the shops. Sunburns are one of the quickest ways to damage and wrinkle skin, so applying gel can ease the healing process with its anti-inflammatory properties.
So, try these steps in your home and get the good effect on your skin.