Gurpreet Kaur does not need Metal for workout in the Gym. She just plays Shabads (Sikh hymns) to pump the iron and her to stretch herself more physically and spiritually. Gurpreet is best known as Fitness Kaur

Gurpreet Kaur is 21 year old Sikh and living in United Kingdom. She is now popularly known as Fitness Kaur on the social media websites like Facebook or Instagram. Gurpreet also practices Calisthenics, yoga, and swears by weight training. She is also a participant in the Ninja Warrior’s course.

By the name of Fitness Kaur on Instagram account she started her journey three years ago. She explained “When I first started I used to weight train but it got repetitive and boring. I moved to Calisthenics and I loved it! It also helped improve my diet. While training I would start reciting a Shabads (Sikh Hymns) and also have one playing in the background.”
Gurpreet visits India frequently, listens to “shabads” every day.”

Last year in April, she went to India and paid obeisance at the Harmandir Sahib (Golden Temple) in Amritsar (Punjab). She said, “During the amrit sanchar I just wrote my name down. It was one of the greatest moments of my life. From then on, the fitness routine has affected my mind, body and soul.”

Just have a look on pictures and videos she shared on Instagram:

A photo posted by Fitness Kaur (@fitnesskaur) on

When you can see your gains while gatka (Sikh martial arts) training #mindbodysoul #gatka #sikhmartialarts

A photo posted by Fitness Kaur (@fitnesskaur) on

Unleash your inner beast #dipholds #allcorecalisthenics #calisthenics #ringdips #strength #bodyweightraining #veins

A photo posted by Fitness Kaur (@fitnesskaur) on

Balance #calisthenics #bodyweighttraining #sikhmuscle #balance #stability

A photo posted by Fitness Kaur (@fitnesskaur) on

Photo: © Instagram (Main Image)

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